Welcome, I’m LJ!
It’s no secret that life is often filled with pain. Painful thoughts, feelings, and situations affect all of us. I became a therapist to partner with people as they navigate the painful seasons of life and encourage them toward healing. I enjoy providing a compassionate, hope-filled and judgment-free space to help people process their stories and uncover their strengths. My training in Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and other modalities has allowed me to help hundreds of clients from all walks of life struggling with anxiety, depression, and trauma.
I know I can help you too.
LJ Anthony, LCPC
How I can help:
Do you criticize yourself? Do you feel like you are never enough? Does worry fill your chest? Is there a life-transition or a past hurt that seems really scary to face?
You are not weird, and you are not alone. A lot of people have these same feelings. Together, we can navigate this season and help get you the life you deserve.
Out of Office Activities
When I’m not in the office I like to travel, watch documentaries (The Last Dance, Get Gotti, and Last Chance U: Basketball are all amazing!), take walks, and play tug-of-war with my Mini Goldendoodle, Benji.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
— Ralph Waldo Emmerson
